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sangeetaghildiyal.rediffiland.com/  
Thursday 28 August, 2008
 19:41 | 30/Sep/2007 |  8 Comment(s)
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                        COCONUT WATER:ELIXIR of MODERN LIFE

 

Coconut Water is the clear liquid inside a young green coconut, naturally purified as it is filtered through the dense fibers for nine months. This nutritious and 100% natural beverage has five essential electrolytes and more potassium than a banana, with no added sugars, no fat, no cholesterol and no preservatives. Coconut Water is excellent for replacing lost electrolytes from illness, Fatigue, promotes digestive health  . it has been used to treat intestinal worms and relives stomach and urinary problems. It is also said to diminish rashes caused by smallpox, chickenpox, and measles. It is also thought to be beneficial to the skin.The water of a single coconut contains sufficient vitamin C to meet the daily requirements of the body. Coconut water is highly beneficial in the treatment of digestive system disorders. It is valuable in diseases like indigestion, gastric ulcers ,  diarrhea  , dysentery . In vomiting, it is food medicine of great value when other methods of allaying it have failed. The water also contains sodium, potassium, calcium, magnesium, iron, copper, phosphorus, sulfur and chlorine. Coconut water is good for people with kidney problems. Diabetics can also benefit from drinking coconut water.It appears to cleanse the liver.  It contains high levels of valuable minerals, including potassium, natural sodium, calcium, and magnesium, which explains why the hair, skin and nails become stronger and have a prettier shine. Women find that their periods are cleaner and healthier; It contains several vitamins in the B group. These are  riboflavin(B2) (is important for energy production, enzyme function, and normal fatty acid and amino acid synthesis) and folic acid (B12)prevent from :Hair loss, Anorexia, Insomnia ,Diarrhea ,Nausea Increased infections.

 

courtesy- google search

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